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"Power isn't control at all - power is strength and giving that strength to others. A leader isn't someone who forces others to make him stronger; a leader is someone willing to give his strength to others that they may have the strength to stand on their own."  

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Jiu Jitsu - Combatives - Mixed Martial Arts - Recovery- Strength & Conditioning

  Family memberships-Kids classes


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Schedule

List LayoutList Grid LayoutGrid
04/19/2026 - 04/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Nogi

11am - 12pm
11:00am - 12:00pm

Nogi

PJProfessor Jay Beharry
Nogi
Monday, April 20 · 11:00am - 12:00pm
Instructors:
Professor Jay Beharry

Adult grappling

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Grappling

5 - 6pm
5:00pm - 6:00pm

Youth Grappling

KGKeith Gray JPJanis Parlaman Keith, Janis
Youth Grappling
Monday, April 20 · 5:00pm - 6:00pm
Instructors:
Keith Gray Janis Parlaman

This day is marked as closed. Reopen the day to edit or restore sessions.

kickboxing (all levels)

6 - 7pm
6:00pm - 7:00pm

kickboxing (all levels)

PJProfessor Jay Beharry
kickboxing (all levels)
Monday, April 20 · 6:00pm - 7:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Wrestling

7 - 8pm
7:00pm - 8:00pm

Wrestling

PJProfessor Jay Beharry
Wrestling
Monday, April 20 · 7:00pm - 8:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Nogi Grappling

8 - 9pm
8:00pm - 9:00pm

Nogi Grappling

PJProfessor Jay Beharry
Nogi Grappling
Monday, April 20 · 8:00pm - 9:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Leg locks

11am - 12pm
11:00am - 12:00pm

Leg locks

PJProfessor Jay Beharry
Leg locks
Tuesday, April 21 · 11:00am - 12:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Kickboxing

5 - 6pm
5:00pm - 6:00pm

Youth Kickboxing

KGKeith Gray KYKie Yavorsky Keith, Kie
Youth Kickboxing
Tuesday, April 21 · 5:00pm - 6:00pm
Instructors:
Keith Gray Kie Yavorsky

This day is marked as closed. Reopen the day to edit or restore sessions.

Legion of Valkyrie (women only)

6 - 7pm
6:00pm - 7:00pm

Legion of Valkyrie (women only)

CSCristina Sepe JPJanis Parlaman Cristina, Janis
Legion of Valkyrie (women only)
Tuesday, April 21 · 6:00pm - 7:00pm
Instructors:
Cristina Sepe Janis Parlaman

Free to the public nogi grappling classes for women only. 

This day is marked as closed. Reopen the day to edit or restore sessions.

Nogi Fundamentals

7 - 8pm
7:00pm - 8:00pm

Nogi Fundamentals

PJProfessor Jay Beharry
Nogi Fundamentals
Tuesday, April 21 · 7:00pm - 8:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Gi

8 - 9pm
8:00pm - 9:00pm

Gi

PJProfessor Jay Beharry
Gi
Tuesday, April 21 · 8:00pm - 9:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Nogi Grappling

11am - 12pm
11:00am - 12:00pm

Nogi Grappling

PJProfessor Jay Beharry
Nogi Grappling
Wednesday, April 22 · 11:00am - 12:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Grappling

5 - 6pm
5:00pm - 6:00pm

Youth Grappling

KGKeith Gray JPJanis Parlaman Keith, Janis
Youth Grappling
Wednesday, April 22 · 5:00pm - 6:00pm
Instructors:
Keith Gray Janis Parlaman

This day is marked as closed. Reopen the day to edit or restore sessions.

The Chris Jones Hour (Muay Thai)

6 - 7pm
6:00pm - 7:00pm

The Chris Jones Hour (Muay Thai)

PJProfessor Jay Beharry
The Chris Jones Hour (Muay Thai)
Wednesday, April 22 · 6:00pm - 7:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Eco & guard passing

7 - 8pm
7:00pm - 8:00pm

Eco & guard passing

PJProfessor Jay Beharry
Eco & guard passing
Wednesday, April 22 · 7:00pm - 8:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Nogi

8 - 9pm
8:00pm - 9:00pm

Nogi

PJProfessor Jay Beharry
Nogi
Wednesday, April 22 · 8:00pm - 9:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Youth Kickboxing

5 - 6pm
5:00pm - 6:00pm

Youth Kickboxing

KGKeith Gray KYKie Yavorsky Keith, Kie
Youth Kickboxing
Thursday, April 23 · 5:00pm - 6:00pm
Instructors:
Keith Gray Kie Yavorsky

This day is marked as closed. Reopen the day to edit or restore sessions.

Mobility for Grappling

6 - 7pm
6:00pm - 7:00pm

Mobility for Grappling

JSJessica Sturtz
Mobility for Grappling
Thursday, April 23 · 6:00pm - 7:00pm
Instructors:
Jessica Sturtz

This day is marked as closed. Reopen the day to edit or restore sessions.

Leg Locks

7 - 8pm
7:00pm - 8:00pm

Leg Locks

PJProfessor Jay Beharry
Leg Locks
Thursday, April 23 · 7:00pm - 8:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Intro to grappling

8 - 9pm
8:00pm - 9:00pm

Intro to grappling

ALAlexandre Lang
Intro to grappling
Thursday, April 23 · 8:00pm - 9:00pm
Instructors:
Alexandre Lang

This day is marked as closed. Reopen the day to edit or restore sessions.

Nogi

11am - 12pm
11:00am - 12:00pm

Nogi

PJProfessor Jay Beharry
Nogi
Friday, April 24 · 11:00am - 12:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Sparring

6 - 7pm
6:00pm - 7:00pm

Sparring

PJProfessor Jay Beharry
Sparring
Friday, April 24 · 6:00pm - 7:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

Open Mat

7 - 9pm
7:00pm - 9:00pm

Open Mat

PJProfessor Jay Beharry
Open Mat
Friday, April 24 · 7:00pm - 9:00pm
Instructors:
Professor Jay Beharry

This day is marked as closed. Reopen the day to edit or restore sessions.

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